How we can help
Services
In-person and telehealth sessions, Monday through Friday — mornings, afternoons, and evenings. Every service starts with getting to know you.
Individual Sessions
A safe place — just for you. Through personalized sessions, you can experience greater self-awareness and mindset growth. Weekly appointments are typically recommended.
30–120 minutes
Couples Counseling
Relationships sometimes need a tune-up, too. We help partners reconnect when things feel distant or strained — one partner is welcome to begin alone.
60 minutes
Support Groups & Classes
Life is not meant to be done alone. Topics include life transitions, grief, anxiety, sports performance, career-family balance, relationships, and emotional health — led by experienced clinicians, judgment-free. Open to teens through older adults.
Scheduled multiple times a month
Trauma Therapy/EMDR
Treatment for trauma recovery is one of our main specialties — structured healing for past or recent trauma, with EMDR-trained therapists, scheduled weekly or more frequently as needed.
60–120 minutes
Telehealth Sessions
Available to Ohio residents via phone, app, or online platform — the same quality care, with flexible scheduling built around your life.
Ohio residents only
Employee Assistance Programs
On-site or off-site counseling, training, and coaching. We partner with leaders in organizations who want to be intentional about employee wellness. Customizable plans that bring value.
For organizations & teams
What we treat
Specialties
Not sure which service is right for you?
A free conversation is the easiest way to find out — no pressure, no commitment.
Start the Conversation